Tag: meditation

AUM Meditation with Vardha – March 2021

AUM Meditation with Vardha – March 2021

SATURDAY, MARCH 20th: From sound to soundlessness… From the outer to the inner… From the periphery to the center… This meditation makes it easy to go in, to find the silence within, to just be…

AUM Meditation with Vardha – March 2021

AUM Meditation with Vardha – March 2021

SATURDAY, MARCH 20th: From sound to soundlessness… From the outer to the inner… From the periphery to the center… This meditation makes it easy to go in, to find the silence within, to just be…

Hara Heart Meditation with Vardha – January 2021

Hara Heart Meditation with Vardha – January 2021

Hara Heart Meditation (from A. Wuerzburger) This meditation is all about connection…

Hara Heart Meditation with Vardha – January 2021

Hara Heart Meditation with Vardha – January 2021

SATURDAY, JANUARY 23rd: This meditation is all about connection and dropping out of our mind: From Head to Heart to Hara… Connecting with our Hara, to get back in touch with our center…