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Yin Yoga Teacher Training – Anatomy & Functional Approach

With SEBASTIAN PUCELLE and MURIELLE BURELLIER

 

Yin Yoga Teacher Training - Anatomy & Functional Approach (11-17 May 2020)

 

We are happy and proud to be able to invite you to the first YIN YOGA TEACHER TRAINING in Serbia, which will take place at Homeplace in Belgrade, from the 11th to the 17th of May, 2020, led by Sebastian Pucelle and Murielle Burellier.

Yin yoga teacher training module 1 is the foundation level based on anatomy which will help you to develop a functional approach of your Yoga practice & teaching. We are sharing with you new tools to apply such as the 10 myo-fascial compartments targeting the legs and torso as well as the 14 skeletal segments to define tension and compression areas, to engage in the 7 archetypal poses and their variations to address the needs of every practitioners. While learning this functional approach, simultaneously we are sharing with you the dialogue and narrative to convey the qualities of this quiet practice.

 

Curriculum in details:

Practice

  • Practice the 7 archetypal poses
    (And familiarize yourself with the variations)
  • Learn the transitions poses
    (Create session moving from Yin to Yang practice)
  • Cultivation of breath body
    (Leading towards a tranquil mind)

Anatomy

  • Looking at the 14 skeletal segments of the body
    (Understanding skeletal variations)
  • Use the thigh/torso myofascial mandalas
    (Developing a functional approach of Yoga)
  • Understand tension & compression
    (Limitations & stimulation of all Asanas)
  • Study the benefits of the Yin Yoga Practice
    (Anatomical & energetic benefits and how it can improve your health)
  • Appreciate the role of the connective tissues in relation to Yoga practice
    (Fascia network and tensegrity / Ligaments, tendons ..)

Teaching Methodology

  • Knowledge and understanding of the Yin Yoga approach
    (Learn the difference between a Yin “Passive” and a Yang “Dynamic” style of Yoga)
  • How to communicate effectively the value of Yin Yoga
    (Stirah & Sukham / Function Vs Aesthetic )
  • Acquire the skill of sequencing Yin Yoga
    (Design classes from an anatomical point of view)
  • Use the 9 levels of awareness
    (To influence your practice and guide your teaching)

Philosophy

  • The learning prescription
    (Shravana, Manana, Nididhyasa or Yoga Citta Vritti Nirodha)
  • Clarify and define the path of Yoga
    (As a Psycho-Spiritual system)

For more information visit www.with-yinyoga.com

Yin Yoga Teacher Training – Anatomy Module 1

 

Venue and Schedule:

Homeplace – prostor za razvoj tela i duha (www.homeplace.rs)

Pop Stojanova 4, Belgrade

From the 11th to the 17th of May, 2020, every day from 9 am to 5 pm

Yin Yoga Teacher Training will be held in English.

 

Investment:
  • Early bird price: 825 Euros (settled by March 11, 2020)
  • Regular price: 900 Euros (from March 11, 2020)

The above fee does not include accommodation & food.

A monthly instalment payment plan is available for participants from Serbia.

 

Contacts:

Regarding registaration, contact: contact@homeplace.rs or make a call: + 381 64 174 6918 (Marija Kavisho Milicevic)

For any info on the training, contact: yogawithsebastian@gmail.com

 

About Teachers:

Sebastian Pucelle and Murielle Burellier

Murielle Burellier

Murielle’s yoga journey began in London early 90’s when she discovered an old yoga book in a second hand shop. It ignited a deep interest for this practice that led to attending regular classes over the years experimenting with different styles like Hatha, Iyengar and Prana Flow, she certified as a Yoga Teacher in 2004 at International Sivananda Vedanta Yoga Ashram.

She first came across Yin Yoga in London first attending a class of Sarah Powers in 2006, then took a longer training with Victor Chng in 2009 and later studied with Paul and Suzee Grilley (Initiators of Yin Yoga) in Singapore, Kho Samui and California deepening her understanding and practice in this form of yoga, she still develops and expands her knowledge on the spiritual path with her natural and discerning intuition.

She is naturally drawn to a meditative and contemplative approach, after studying Vajrayana “The Diamond Way” for over 5 years in London, Murielle feel innately connected to the Buddha’s teaching rather than any particular school, adopting the practice of Yin Yoga to implement her aspiration and research on the spiritual path. Her approach is gentle and compassionate focusing on the breath, letting go and letting be, which encompasses so well the essence of the Yin-Yoga practice.

She has also studied Prenatal Yoga and offers a safe class environment to bring a sense of well being and connection during this important transition time of childbearing.

Based in between South-East Asia and Europe Murielle has been teaching for the past years in different Yoga venues to students from all walks of life and co-teaches with Sebastian in all the different Yoga events.

Sebastian Pucelle

Studying Yoga since 1995, his personal journey through Yoga started with Ashtanga, Hatha and Yin-Yoga.

For the past 3 decades, Sebastian has practiced Martial Art, Shiatsu, Yoga and Meditation, refining and stabilizing his research to the study of Yin-Yoga as a foundation, to sustain and promote a holistic life-style. Combining western anatomy and meridians theory approach, the practice of Yin Yoga comes to be a potent healing, and psycho-spiritual system.

Discovering Yin Yoga in London with Sarah Powers in 2006 at Triyoga Studio, Sebastian was inspired to integrate a more contemplative/meditative mind in his Yoga Practice. Sebastian has been assisting Paul & Suzee Grilley (Initiators of Yin-Yoga) in their training and continue to study under their prominent expertise and fun-loving teaching.

His teaching is enhanced by 8 years of experience as a body therapist (qualified Shiatsu practitioner) and martial art instructor, (nidan in Taido, Japanese Martial art).

Another major influence is until now the study of Buddhism. His main enthusiasm since 2002 is the practice of Vipassana (Goenka Style) and Samatha Meditation (Ayya KhemaPak Auk Sayadaw Method) or concentration meditation. (Leigh BrasingtonTina Rasmussen & Stephen Snyder) as well as exploring Samatha from a Tibetan Buddhist approach, with practices such as Settling the Mind in his natural state or Awareness of Awareness (Alan Wallace).

 

Read more:

What is Yin Yoga?

Yin Yoga FAQ

With-Yin Yoga Teacher Training Interview

 


 

S velikom radošću vas pozivamo na prvi YIN YOGA TEACHER TRAINING (1. MODUL – ANATOMY THEORY AND PRACTICE) u Srbiji, koji će se održati u Beogradu (homeplace.rs), u periodu od 11. do 17. maja 2020.godine. Trening će voditi Sebastian Pucelle i Murielle Burellier.

1. modul posvećen je anatomiji i pruža bazu Yin prakse sa ciljem integrisanja funkcionalnog pristupa u vašu svakodnevnu praksu i podučavanje Yoge.

Sebastian i Murielle će podeliti s vama nove alate, kao što su: saznanja o 10 miofascijalnih delova nogu i torza, 14 delova ljudskog skeleta, duboko razumevanje pojmova tenzija i kompresija. Kroz ovih sedam dana praktikovaćemo 20 osnovnih Yin asana i upoznati se s njihovim varijacijama, naučićemo tranzicije u kreiranju Yin yoga časova i pristupe u nastojanju smirivanja uma. Pridružite nam se kako biste naučili principe ove tihe i mekane prakse!

Više o TT-u saznajte na www.with-yinyoga.com.

Mesto i vreme održavanja:

Homeplace – proctor za razvoj tela i duha
Pop Stojanova 4, Beograd
www.homeplace.rs

11-17. maj 2020, svaki dan od 9-17 h

Yin Yoga Teacher Training održaće se na engleskom jeziku.

Cene:

Early bird cena– 825 eura (za uplate do 11.3.2020.)
Redovna cena – 900 eura (za uplate nakon 11.3.2020.)

Cena ne uključuje smeštaj i hranu.

Za polaznike iz Srbije postoji mogućnost plaćanja na rate.

Kontakti:

Za sva pitanja vezana u vezi sa registracijom i uplatom, obratite se na: contact@homeplace.rs ili na + 381 64 174 6918 (Marija Kavisho Milićević)

Za sva pitanja vezana za sam TT (teacher treaning), obratite se na: yogawithsebastian@gmail.com

 


 

With-YinYoga is a school recognized by Yoga alliance.

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